With an experience of 16 years, Dr. Aastha Sachdeva, a counseling psychologist, helped us understand how to deal with laziness and procrastination during these unprecedented times. We all tend to stick to our beds and while away the time that can be made use of in wondrous ways, only if we understand how to enhance our productivity. Dr. Aastha rightly pointed at the fact that we always need to keep ourselves busy so that boredom never gets a chance to settle in. She also talked about how gestures are an essential part of communication and how they frame our personalities. It was really helpful for the youth as it helped give a direction to their thoughts in a molded and goal oriented way. She also talked about interview skills and post-pandemic job situation.
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